Dr. Terry Wahls Reversed MS with Diet
In a TEDx Iowa City talk, Dr. Terry Wahls talks about being diagnosed with MS, and her journey of discovering the power of nutrition. After her diagnosis, she began her research on MS by looking at all the latest research on Huntington’s, Parkinson’s, Alzheimer’s, and natural diets around the world that exceed the RDA’s 2 to 10 fold.
Dr. Wahls was using a wheelchair and unable to sit normally unless in a “zero gravity” chair. Near the most serious part of her illness she could barely walk, and was progressively getting worse. She was being treated at the Cleveland Clinic and had a diagnosis of Secondary Progressive MS.
Her dietary changes resulted in the reversal of her illness, she now walks and talks normally, rides a bicycle, and has completely normal physical activity.
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This talk mentions:
Fish oil, creatine, co-enzyme Q 10, Myelin, Vitamins B1, B9, B12, Omega 3 Fatty Acids, Iodine, Neurotransmitters, Sulfur, B6, Antioxidants, and a natural diet plan that includes 3 cups of sulfur rich vegetables, 3 cups of green leaves, 3 cups of bright color, grass fed meats, organ meat, and seaweed.
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PLEASE GIVE ME SOME INFO ON THE DR WAHLS DIET.
THANK YOU
Hi Shane. There is a lot of info in the video on her diet, but for more specifics you should go to her website where a lot of additional information is available. I haven’t gone through it in a while, but I think they also had a “feedback” section from people who are trying the plan to talk about what has worked for them.
Best regards, Brad
http://www.terrywahls.com/